Mental health is just as important as physical health when it comes to taking care of yourself. Learn about how to take care of your long-term health, increase positivity, uplift your mood, and handle stress this week at the Ladder! As always, feel free to invite any friends and family that might be interested in joining. We hope to see you soon!

The UROC building in North Minneapolis is located at 2001 Plymouth Ave N, Minneapolis. It is reachable by Metro Transit bus routes 19, 32 & 7.

Lunch will be provided, as well as hands-on activities and mentorship on next-steps for scholars of all ages interested in pursuing health care careers.

Have a bulletin board or wall-space for info-posting? Print this off and post! Curious about what the Ladder is all about? See for yourself!

The Ladder is a Society of Medical Scholars ages 9 to 99. Meetings are every second Saturday of the month.

A Scholar Reads,
A Scholar Listens,
A Scholar Teaches and,
A Scholar Learns.